Thursday, January 20, 2011


2 teaspoons natural liquid soap (Dr. Bronners, peppermint works well)

4 tablespoons Coconut Oil

1 tablespoon water

½ teaspoon stevia powder or 2 tablespoons xylitol

10-20 drops peppermind oil

5-10 drops spearmint or orange oil

Baking Soda

Boil small pan of water. Pull out 1 tablespoon, and stir in stevia/xylitol. Melt coconut oil and add. Blend well. Add essential oils. Pour in enough baking soda to thicken to toothpaste consistency. Fill a squeeze bottle (think of those picnic ketchup/mustard bottle)

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